
Shaun T
Biography
Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.
Known For(114 works)

Sherri
2022Sherri
2022

Secret Guide to Fabulous
2014Secret Guide to Fabulous
2014

The Ten Commandments: The Musical
2006The Ten Commandments: The Musical
2006

TMZ Presents | Famous & Naked
2024TMZ Presents | Famous & Naked
2024

Bring It On: All or Nothing
2006Bring It On: All or Nothing
2006

Insanity Max:30
2014Insanity Max:30
2014

Insanity - Fast and Furious Abs
2016Insanity - Fast and Furious Abs
2016

Shaun Week
2017Shaun Week
2017

Hip Hop Abs: Ab Sculpt
2007Hip Hop Abs: Ab Sculpt
2007

Insanity Max: 30 - Max Out Cardio
2014Insanity Max: 30 - Max Out Cardio
2014

Insanity Max: 30 - 360 Abs
2014Insanity Max: 30 - 360 Abs
2014

Insanity Max: 30 - Cardio Challenge
2014Insanity Max: 30 - Cardio Challenge
2014

Insanity
2009Insanity
2009

Insanity Max: 30 - Max Out Strength
2014Insanity Max: 30 - Max Out Strength
2014

Hip Hop Abs: Last Minute Abs
2007Hip Hop Abs: Last Minute Abs
2007

Hip Hop Abs: Hips, Buns & Thighs
2007Hip Hop Abs: Hips, Buns & Thighs
2007

Hip Hop Abs: Total Body Burn
2007Hip Hop Abs: Total Body Burn
2007

Rockin' Body: Mark, Move & Groove
2008Rockin' Body: Mark, Move & Groove
2008

Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger
2019Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger
2019

Cize - Full Out
2015Cize - Full Out
2015

Insanity Max: 30 - Friday Fight: Round 2
2014Insanity Max: 30 - Friday Fight: Round 2
2014

Insanity Max: 30 - Tabata Power
2014Insanity Max: 30 - Tabata Power
2014

Rockin' Body: Booty-Time
2008Rockin' Body: Booty-Time
2008

Rockin' Body: Shaun T's Dance Party
2008Rockin' Body: Shaun T's Dance Party
2008

Transform 20 Bonus Weights - 04 - Built Stronger 2.0
2019Transform 20 Bonus Weights - 04 - Built Stronger 2.0
2019

Cize - Go For It
2015Cize - Go For It
2015

Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger
2019Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger
2019

Cize - Get Into It
2015Cize - Get Into It
2015

Insanity: Insane Abs
2009Insanity: Insane Abs
2009

Insanity Max: 30 - Sweat Intervals
2014Insanity Max: 30 - Sweat Intervals
2014

Cize - Crazy 8s
2015Cize - Crazy 8s
2015

Transform 20 - Chapter 1 Commit - Week 1 -05 Cut
2019Transform 20 - Chapter 1 Commit - Week 1 -05 Cut
2019

Insanity: Max Cardio Conditioning
2009Insanity: Max Cardio Conditioning
2009

Insanity: Max Recovery
2009Insanity: Max Recovery
2009

Rockin' Body: Disco Groove
2008Rockin' Body: Disco Groove
2008

Insanity Max: 30 - Ab Attack 10
2014Insanity Max: 30 - Ab Attack 10
2014

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut
2019Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut
2019

Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0
2019Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0
2019

Insanity: Max Cardio Conditioning & Cardio Abs
2009Insanity: Max Cardio Conditioning & Cardio Abs
2009

Insanity: Cardio Power & Resistance
2009Insanity: Cardio Power & Resistance
2009

Insanity: Max Interval Circuit
2009Insanity: Max Interval Circuit
2009

Insanity Max: 30 - Max Out Sweat
2014Insanity Max: 30 - Max Out Sweat
2014

Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced
2019Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced
2019

Transform 20 Bonus Workouts - 01 - 10 Min Abs
2019Transform 20 Bonus Workouts - 01 - 10 Min Abs
2019

Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0
2019Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0
2019

Insanity: Plyometric Cardio Circuit
2009Insanity: Plyometric Cardio Circuit
2009

Insanity Fast & Furious: Insane 20 Minute Workout
2011Insanity Fast & Furious: Insane 20 Minute Workout
2011

Hip Hop Abs: Fat Burning Cardio
2007Hip Hop Abs: Fat Burning Cardio
2007

Transform 20 - Chapter 1 Commit - Week 2 -02 Faster
2019Transform 20 - Chapter 1 Commit - Week 2 -02 Faster
2019

Insanity Max: 30 - Pulse
2014Insanity Max: 30 - Pulse
2014

Insanity: Dig Deeper & Fit Test
2009Insanity: Dig Deeper & Fit Test
2009

Insanity: Cardio Recovery & Max Recovery
2009Insanity: Cardio Recovery & Max Recovery
2009

Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful
2019Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful
2019

Transform 20 Bonus Workouts - 04 - 10 Min Best Butt
2019Transform 20 Bonus Workouts - 04 - 10 Min Best Butt
2019

Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger
2019Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger
2019

Transform 20 Bonus Weights - 02 - Built Stronger 1.0
2019Transform 20 Bonus Weights - 02 - Built Stronger 1.0
2019

Cize - Turn It On
2015Cize - Turn It On
2015

Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful
2019Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful
2019

Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger
2019Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger
2019

Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful
2019Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful
2019

Transform 20 - Chapter 1 Commit - Week 2 -01 Burn
2019Transform 20 - Chapter 1 Commit - Week 2 -01 Burn
2019

Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster
2019Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster
2019

Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced
2019Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced
2019

Insanity: Max Interval Sports Training
2009Insanity: Max Interval Sports Training
2009

Transform 20 - Chapter 2 Climb - Week 4 -05 Cut
2019Transform 20 - Chapter 2 Climb - Week 4 -05 Cut
2019

Transform 20 - Chapter 1 Commit - Week 2 -05 Cut
2019Transform 20 - Chapter 1 Commit - Week 2 -05 Cut
2019

Transform 20 Bonus Workouts - 02 - 10 Min Recovery
2019Transform 20 Bonus Workouts - 02 - 10 Min Recovery
2019

Transform 20 - Chapter 1 Commit - Week 1 -01 Burn
2019Transform 20 - Chapter 1 Commit - Week 1 -01 Burn
2019

Transform 20 - Chapter 2 Climb - Week 4 -02 Faster
2019Transform 20 - Chapter 2 Climb - Week 4 -02 Faster
2019

Rockin' Body: Party Express
2008Rockin' Body: Party Express
2008

Insanity Max: 30 - Sweat Fest
2014Insanity Max: 30 - Sweat Fest
2014

Cize - Livin In The 8s
2015Cize - Livin In The 8s
2015

Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn
2019Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn
2019

Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful
2019Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful
2019

Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced
2019Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced
2019

Hip Hop Abs - Secrets to Flat Abs
2007Hip Hop Abs - Secrets to Flat Abs
2007

Insanity Max: 30 - Tabata Strength
2014Insanity Max: 30 - Tabata Strength
2014

Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger
2019Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger
2019

Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster
2019Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster
2019

Insanity: Max Recovery
Insanity: Max Recovery

Insanity: Core Cardio & Balance
2009Insanity: Core Cardio & Balance
2009

Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn
2019Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn
2019

Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful
2019Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful
2019

Insanity Max: 30 - Friday Fight: Round 1
2014Insanity Max: 30 - Friday Fight: Round 1
2014

Insanity: Pure Cardio & Cardio Abs
2009Insanity: Pure Cardio & Cardio Abs
2009

Insanity: Max Interval Plyo
2009Insanity: Max Interval Plyo
2009

Insanity: Upper Body Weight Training
2009Insanity: Upper Body Weight Training
2009

Insanity Max: 30 - Max Out 15
2014Insanity Max: 30 - Max Out 15
2014

Cize - You Got This
2015Cize - You Got This
2015

Cize - In the Pocket
2015Cize - In the Pocket
2015

Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful
2019Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful
2019

Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced
2019Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced
2019

Transform 20 - Chapter 1 Commit - Week 1 -02 Faster
2019Transform 20 - Chapter 1 Commit - Week 1 -02 Faster
2019

Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON
2019Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON
2019

Transform 20 Bonus Workouts - 03 - 15 Min Abs
2019Transform 20 Bonus Workouts - 03 - 15 Min Abs
2019

Transform 20 Bonus Weights - 06 - Built Stronger 3.0
2019Transform 20 Bonus Weights - 06 - Built Stronger 3.0
2019

Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0
2019Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0
2019

Rockin' Body: Rock It Out
2008Rockin' Body: Rock It Out
2008

Insanity: Cardio Abs
2009Insanity: Cardio Abs
2009

Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced
2019Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced
2019

Rockin' Body: Hard-Core Abs
2008Rockin' Body: Hard-Core Abs
2008

Insanity Max: 30 - Max Out Power
2014Insanity Max: 30 - Max Out Power
2014

Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger
2019Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger
2019

Transform 20 - Chapter 2 Climb - Week 3 -05 Cut
2019Transform 20 - Chapter 2 Climb - Week 3 -05 Cut
2019

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn
2019Transform 20 - Chapter 2 Climb - Week 4 -01 Burn
2019

Transform 20 - Chapter 2 Climb - Week 3 -01 Burn
2019Transform 20 - Chapter 2 Climb - Week 3 -01 Burn
2019

Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced
2019Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced
2019

Transform 20 - Chapter 2 Climb - Week 3 -02 Faster
2019Transform 20 - Chapter 2 Climb - Week 3 -02 Faster
2019

Transform 20 Bonus Workouts - 05 - 20 Min Abs
2019Transform 20 Bonus Workouts - 05 - 20 Min Abs
2019

Transform 20 Bonus Workouts - 06 - 10 Min Cardio
2019Transform 20 Bonus Workouts - 06 - 10 Min Cardio
2019

Insanity Max: 30 - Max Out Abs Deluxe
2014Insanity Max: 30 - Max Out Abs Deluxe
2014

Insanity: Cardio Recovery
2009Insanity: Cardio Recovery
2009

Insanity: Fit Test
2009Insanity: Fit Test
2009

Insanity: Pure Cardio
2009Insanity: Pure Cardio
2009